ALIGN Parenting Method™ Holiday Guide (Free!)

ALIGN Parenting Method™

Free Holiday Survival Guide for Parents

The holidays can be magical—and overstimulating, emotional, and exhausting, especially for neurodivergent kids and the parents supporting them.

The ALIGN Parenting Method™ Holiday Guide is a free, instant-download resource designed to help you stay grounded during busy days, big emotions, disrupted routines, and family gatherings—without guilt, punishment, or burnout.

This guide gives you simple, brain-based tools to regulate your nervous system first, so your child can feel safe, calm, and connected—even when everything feels loud and rushed.

Inside the Holiday Guide, you’ll learn how to:

✔ Prepare your nervous system before high-stress moments
✔ Support kids through transitions, crowds, and sensory overload
✔ Respond to meltdowns with calm, not control
✔ Repair quickly when things don’t go as planned
✔ Create emotional safety—without needing perfect holidays

The ALIGN Method™ includes:

Awareness
Listen & Label
Identify Triggers
Ground
Nurture

Whether your child has ADHD, anxiety, sensory sensitivities, or big feelings, this guide helps you move through the holidays with more presence, less pressure, and deeper connection.

✨ Free instant download. Support for real life—not picture-perfect holidays.