Sara Lewis Hartley is a children’s author and parenting educator specializing in ADHD, neurodivergence, and emotional regulation. She has been featured on leading parenting and mental health podcasts discussing strengths-based parenting, the ALIGN Method™, and practical tools for raising resilient children.
Through these conversations, Sara shares actionable strategies for parents navigating sensory challenges, big emotions, executive functioning struggles, and confidence-building in neurodivergent kids.
Podcast Interviews & Media Features
Listen to Sara Lewis Hartley’s podcast interviews on ADHD, neurodiversity, emotional regulation, and strengths-based parenting. Discover tools for raising confident, resilient kids.
🎙️ 2026 Podcast Features
On the Spectrum Empower: Sonia Chand
January 6, 2026: From Sensory Overload To Strengths-Based Parenting with Sara Hartley
Not your Neurotypical Fitness Podcast: Lucy Cooke
January 11, 2026: You’re Not Failing: ADHD Parenting ft Sara Hartley
Mother's Guide Through Autism: Brigitte Shipman
January 18, 2026: Emotional Regulation Starts With Us: Tools for Neurodivergent Families with Sara Hartley
· Tony Mantor: Why Not Me?:
February 25, 2026: Sara Hartley: Purposely Me: Navigating Neurodiversity With the Power of Stories
Grounded & In Full Color: Prynsecc Ebonye
February 19, 2026: Why Traditional Parenting Advice Fails Neurodivergent Moms (And What Works Instead) ft. Sara Lewis Hartley
🎙️ 2025 Podcast Features
· The Optimal Life: Nathan Habe
455. Sara Hartley: Better Parenting Practices for Neurodivergent Disorders
· The Self-Esteem and Confidence Mindset Podcast: Jonny Pardoe
September 18, 2025: Supporting Children Through Neurodiversity: Building Confidence, Self-Esteem, and Resilience with Sara Hartley
· Neurodivergent Spot: Sam Marion
September 30, 2025: Neurodivergence and Parenting Growth with Sara Hartley
· Let's Go Win Podcast: JM Ryerson
October 9, 2025: Practical Tools for Parents Raising Neurodiverse Kids
· These Packs Puck:
October 7, 2025: We’re All On A Spectrum (with Sara Hartley)
· Become A Calm Mama: Darlynn Childress
October 16, 2025: Raising Neurodivergent Kids with Sara Hartley
· Win Make Give Podcast: Ben Kinney
October 20, 2025: Navigating Neurodiversity: Align Method for Parenting and Leadership with Sarah Hartley
· Living Easy with Lindsey: Lindsey Maestas
October 28, 2025: 164 | Is It ADHD or Just Being a Kid?: Dopamine, Boredom & Why Your Child May Be Frustrated with Sara Hartley
· Journey With Me Through ADHD: Katelyn Mabry
Episode 220: Spooky Feelings Aren't So Scary- Interview with Author Sara Hartley
· Real Things Living: Brigitte Cutshall
November 5, 2025: Learning Through the Messy Middle with Sara Hartley
· LifeBlood: George Grombache
November 9, 2025: Conscientious Parenting with Sara Hartley
· Hello Health, Moms Empowered: Pamela Wirth:
October 16, 2025: Raising Neurodivergent Kids with Sara Hartley
· RAISING HER CONFIDENTLY: Jeannie Baldomero
292\\ How to Keep Your Teenage Daughter from Emotionally Exploding with Sara Hartley
· EmotionAL Support: Alessandra Torresani
December 1, 2025: Echo Parenting & Neurodiversity: Raising Kids Through Empathy, Early Intervention & Emotional Wellness with Sara Hartley